A great weekend in Liverpool, good to catch up with people but a sad reminder of the inevitable march of time. Not long ago I wouldn't have thought twice about two days drinking. Now however, I still feel a bit cherished two days on.
So with the only PBs this weekend being the amount of booze consumed in a single twelve hour period, it was good to get out to the club for a run. Even better the longer nights are making canal runs a viable option.
Sadly, I forgot to check my Garmin before heading out so upon reaching the Pavilion realised it was entirely out of battery. Another lesson in adequate planning.
I ran about 8 miles with Mike and Ian at a decent pace. You'll just have to take my word for it though won't you?
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